Kieklak – Run Better Run Faster
About the Book Run Better, Run Faster Using A Biomechanical Approach teaches you through a series of hands-on exercises how to run efficiently, safely, and feel great doing it.... From the Introduction to the…
About the Book Run Better, Run Faster Using A Biomechanical Approach teaches you through a series of hands-on exercises how to run efficiently, safely, and feel great doing it.... From the Introduction to the…
If you want to be a good designer, set aside the glossy magazines, turn off your computer, and seek out first-hand encounters with good design. When it comes to cities,…